-
Subscribe
Subscribed
Already have a WordPress.com account? Log in now.
I have been taking spin classes for almost a year now, and have learned, these are just things I have found that help me. They may not work for you, and if you have questions it’s best to talk to an instructor. 1. Resistance… Continue Reading “Spin to Win: Common Cycling Mistakes”
Most of us have fitness trackers from Fitbits to the Apple Watch and my personal favorite the Bella Beat Leaf. It’s recommended that we log at least 10,000 steps per day, which might seem like a lot but it’s definitely an attainable goal –… Continue Reading “10,000 Steps”
When you’re thinking about how to start a workout routine, or change things up getting a gym membership is probably one of the first things that come to mind. However let’s get real for a minute…. you pay a whole lot of money, you’re… Continue Reading “I Quit My Gym Membership”
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 Let\’s work it out! All of these items are personal fitness favorites of mine, so of course I had to share with you!
I kind of have a slight obsession with any run that throws color at you…. especially one that throws glow in the dark color. I recently participated in The Color Run Night Run on Belle Isle and it was so much fun, I loved… Continue Reading “The Color Run Night Run”
Fashion meets Food 