When you’re thinking about how to start a workout routine, or change things up getting a gym membership is probably one of the first things that come to mind. However let’s get real for a minute…. you pay a whole lot of money, you’re… Continue Reading “I Quit My Gym Membership”
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 Let\’s work it out! All of these items are personal fitness favorites of mine, so of course I had to share with you!
Since May my bff and I have made it our goal to run at least one 5k each month. We\’ve done the Color Run, Insane Inflatable and Glow Runs, but this one by far was the hardest. We ran in 33 degree temperatures and… Continue Reading “Detroit Free Press 5k”
Recently I heard a study about all the yuck that hangs out at the gym – and trust me you don\’t even want to know what you\’re touching. Here are some tips to keep you from catching some nasty stuff….. Wipe Down the Equipment… Continue Reading “The Germs Lurking At The Gym”
{Shoes: Mizuno | Tights: Lululemon} When you work a 9-5 desk job you definitely spend a lot of time on your tush. That’s why I make it a priority to get my booty moving. Here are 20 tips to help inspire you to get… Continue Reading “20 Tips To Get Your Booty Moving”