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One of my favorite healthy snacks is a bowl of popcorn. Popcorn is a natural, whole grain food that is low in calories and fat – which makes it perfect for a healthy lifestyle. JOLLY TIME Pop Corn has a variety of ‘Healthy Pop’… Continue Reading “What\’s Poppin?”
Fall is my favorite time of the year to run races, especially when they involve themes (chocolate, music, color…etc). A couple weekends ago my BFF and I ran the world’s first musical 5k – The Night NationRun, and let me tell you… it… Continue Reading “Night Nation Run”
Did you make a resolution? Did you stick to it? January is about to end and for most of us our resolutions are long gone. So why not set a month to month goal starting with February. How to get your goal on: 1.… Continue Reading “Get Your Goal On”
Take a healthy approach to November with a Turkey Trot! This year my BFF and I will not only be participating in our first Thanksgiving Turkey Trot, but it’s also our first 10k! How to Prep For A Turkey TrotTurkey Trots happen all over,… Continue Reading “Preppin\’ Ain\’t Easy”
Since May my bff and I have made it our goal to run at least one 5k each month. We\’ve done the Color Run, Insane Inflatable and Glow Runs, but this one by far was the hardest. We ran in 33 degree temperatures and… Continue Reading “Detroit Free Press 5k”
Fashion meets Food 