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I was always the girl that judged others for their green smoothie addiction. While I love smoothies the thought of adding spinach or kale was just obnoxiously disgusting. A couple weeks ago my aunt made her and I each a green smoothie for dessert.… Continue Reading “Green Smoothie Goddess”
Recently I heard a study about all the yuck that hangs out at the gym – and trust me you don\’t even want to know what you\’re touching. Here are some tips to keep you from catching some nasty stuff….. Wipe Down the Equipment… Continue Reading “The Germs Lurking At The Gym”
{Shoes: Mizuno | Tights: Lululemon} When you work a 9-5 desk job you definitely spend a lot of time on your tush. That’s why I make it a priority to get my booty moving. Here are 20 tips to help inspire you to get… Continue Reading “20 Tips To Get Your Booty Moving”
{You can find my Puma shoes here} Living in Michigan I feel like each season I need to reset my mind and body. With fall quickly approaching it presents the perfect opportunity for new challenges and discovering ways I can test my body. Therefore… Continue Reading “Fall Fitness Bucket List”
My summer has been packed with plenty of adventure and traveling. Between weddings and baby showers I feel like i\’m skipping town every weekend. One thing saving me is Jack Link\’s Turkey and Chicken Jerky. Not only are they packed with protein – they\’re… Continue Reading “Hangry”
Fashion meets Food 