Copycat: Starbucks Passion Tea Lemonade

Ever since college I have been a huge fan of Starbucks (Howard Schultz Starbucks CEO went to my
Alma mater), despite the fact that I don\’t drink coffee. One of my favorite summer drinks is the Passion Tea Lemonade. At $4.00 a pop for a Grande (easily spending $20 a week) I decided that I was going to attempt to recreate the drink at home and the results are everything I could of hoped for.

Copycat Starbucks Passion Tea Lemonade
Ingredients
1 tea bag TAZO passion
12 oz. lemonade

Directions
1. Boil 8 oz. of water and then steep 1 bag of tea for 15 minutes. * For a stronger taste use two tea bags.
2. Optional stir in a spoon of sugar or sweetener if you desire.
3. Allow tea to cool to room temperature or place in the refrigerator.
4. Wen you are ready for a glass.. fill your cup with ice and pour in the tea and lemonade. * Starbucks does 1 part tea to 2 parts lemonade.
5. Enjoy.

Zoya Naturel | Deux 2014 Transitional

Zoya recently released Naturel Deux, which is a neutral collection bridging the transitional gap between late summer and early autumn consisting of six gorgeous shades. The formula is on the thicker side, but easy to control and each color only needed two coats. The collection is stunning and definitely perfect to wear when you don’t want to polish your nails in neon and it’s too soon for vampy hues.
Spencer is a light camel cream and is a gorgeous neutral color – perfect for lighter skin tones.

 Chanelle is a caramel latte neutral – perfect for medium skin tones.

 Emilia is a dark chocolate coffee cream – perfect for dark skin tones.

 Marnie is a deep plum bordeaux.

 Aubrey is a medium mauve bordeaux.

Madeline is a muted rose mauve.

Are You Choosing Leashes Over Strollers?

Once you get to be a certain age, it happens. An inner clock starts ticking, you see them everywhere, your heart starts to melt and you want one of your own to love, cuddle, spoil and take care of. You wonder will I ever be a pet parent?
Yes, that’s right I’m talking about puppies, not babies.

Evidently, unmarried women in their late 20s and 30s make up the demographic that buys the most small dogs (that’s me), and some even speculate that these women tend to have fewer children later in life.

I am sure if you are a dog-lover you can agree that dogs bring just as much joy as a baby would with a whole lot less work.

Has puppy fever become the new baby fever?

What’s your position? Team Puppy? Team Baby? Team Puppy and Baby? Team I can only take care of myself (hi roomie ;))

Summer Cheese Ball

One of my friends recently hosted a beach party, and everyone was required to bring an appetizer to share. There was a diverse gathering of foods to try, but the stand out piece was a summer cheese ball someone made. She graciously gave me the recipe for it and now I’m sharing it with you.
 

Summer Cheese Ball
Ingredients
8 oz. package cream cheese
4 oz. finely shredded cheddar cheese
½ small can crushed pineapple, drained
2 tablespoons chive
¼ cup chopped green pepper
½ cup walnuts finely chopped

Directions
1. Using a slap chop (blender, ninja..etc also will work) finely chop up the cheese, pineapple and pepper.
2. Blend your finely chopped cheese, pineapple and green pepper mixture by hand into cream cheese.
3. Form into a ball or log.
4. Roll in nuts.
5. Refrigerate for at least 3 hours.
6. Serve with Fritos (gluten free option) or crackers.  

Review: PRO Compression Socks

I was provided a pair of PRO Compression socks in exchange for an honest review as part of my partnership with Fit Approach. All thoughts and opinions are my own. 

 

Saturday started off with a solid bootcamp workout: Burpees, girl push-ups, superman, kettlebell swings, swishers, “rainbow squat steps” and finished off with a 5k HIIT run – hello sweat sesh! One of the girls that I go to bootcamp classes with recently told me how she couldn’t get through the class without her compression socks. Personally I had never tried them before, but when Fit Approach and PROCompression wanted to send me a pair I jumped at the opportunity.

So what’s the deal with compression socks? I tried out the marathon socks in my bootcamp class I mentioned above, and I couldn’t believe how much stronger my legs felt during the workout. Usually during the bootcamps my calves get really tight almost to the point of cramping up and with the marathon socks on I didn’t have this issue at all – which was kind of a miracle. I also don’t know why I waited so long to try them!

Visit the PRO Compression website and use promo code \”Pink\” to receive 40% off your purchase!

Why PRO Compression is the best choice:
1. Made in the USA (HUGE PLUS!!)
2. They offer a Sock of The Month – hello discount! Don’t forget to join their mailing list.
3. One of the few compression sock companies that makes a true graduated compression sock. (You know the kind that actually works)
4. They sell direct – meaning bigger discounts and better customer focus!

Key Features:
1. True Graduated Compression.
2. Arch support with just the right amount of compression.
3. Stabilization zone thru the sides to mid foot. Helps provide bed comfort.
4. Open toe box so it will not keeps your toes to tight.
5. Wide cuff for added comfort.
6. Moisture wicking materials.
7. No blisters!


PRO Compression socks deliver maximum comfort and speedy recovery times. The science is complex, but benefits such as improved blood flow, stability and comfort are universally understood.  The moment you put these socks on your feet, you will feel the difference. This design requires more effort to put on than standard socks. But it’s that extra effort and much-needed compression that make all the difference. Be patient and your feet will thank you. True graduated compression promotes circulation by pushing fluid up from your feet and ankles to toward your knees. This design also helps reduce swelling and inflammation while providing critical support to muscles and tendons.


Tweet: I #KeepItTight w/ @PROCompression! Use the code PINK for 40% OFF your entire purchase! http://ctt.ec/W2UDL+ @fitapproach #sweatpink