Must Have: FlipBelt

I received a complimentary FlipBelt on behalf of Fit Approach and FlipBelt. All thoughts and opinions are my own.

I run and attend bootcamp classes quite often and the biggest problem is that my workout clothing has no pockets. I find myself stuffing my sports bra with my keys, phone and license -pretty annoying. So you can imagine why I jumped at the opportunity to try a FlipBelt. I honestly don\’t know how I have been functioning without one. It\’s amazing what a difference having a FlipBelt has made. I feel like I can focus on my workout instead of worrying about my keys getting stolen or me throwing my phone across the woods (yeaaah that\’s happened while running).

FlipBelt offers a variety of fantastic colors. Naturally I went with the pink one!

Why I love the FlipBelt:

• Choice of colors: The FlipBelt can add a little something extra to your outfit and with a great variety of colors one will definitely match your mood.

• Pockets!: There are four pockets perfect for storing your celly, license, money, keys…etc

• Hands free: As long as you flip it over you\’re giving extra security and don\’t have to worry about losing your possesions.

• Comfort: The FlipBelt is definitely comfortable, even during bootcamp classes I forget that I am wearing it.

I highly recommend getting a FlipBelt if you do not own one! Get yours here and receive 10% off when you use code sweat33

9 Dates To Go On Before Summer Ends

My favorite dates tend to take place when the sun is out, and I don’t have to bring a down jacket. Before we know it, the leaves will begin to change and we’ll regret not taking advantage of more summer date ideas. So why not make the most of the warm weather and check these nine date ideas off your list.  

1. Visit the zoo.
2. Attend a baseball game.
3. Go play putt-putt or hit some balls at the driving range
4. Enjoy a concert in the park.
5. Ditch the indoor bar for a rooftop.
6. Take a walk on the break wall, boardwalk or pier.
7. Take a fishing trip.  
8. Go for a hike.
9. Have a picnic.

Mamma Chia Review & Giveaway

This review and giveaway was made possible by Double Duty Divas and Mamma Chia. I was compensated for my participation in this campaign.
As usual all opinions are my own.

I try to eat healthy, but sometimes I am not the best at making healthy choices (especially on the road), so I like to find foods to have on hand for those emergency moments. I recently was given the opportunity to try Mamma Chia. Not only are these drinks packed with nutrients, they’ll also give you a boost of energy and are such a healthy option.

As everyone gets settled into their school routine, grabbing a Mamma Chia drink should be on your agenda. They’re perfect for your walk to class or just when you need a little something or a pick me up.

 I even took them with me this past weekend on a trip with college friends. They have also been my go-to whenever I finish a yoga or pilates class.  I noticed this past week a couple girls picked them up afrter hearing me rave about Mamma Chia and have been drinking the Chia Squeeze prior to class.

Chia Squeeze comes in six fabulous flavors. 
• Strawberry Banana (Love)
• Green Magic (not a fan – but green juice just freaks me out)
• Apple Cinnamon (Perfect for fall)
• Blackberry Bliss (My second favorite)
• Mango Coconut (Delish)
• Wild Raspberry (My favorite)

If you’re health – conscious and seeking an extra does of vitality Mamma Chia Beverages are the undeniable healthy choice. Infused with ancient wisdom and powered by one of the world’s healthiest whole foods, Mamma Chia provides sustained energy to power your soul’s purpose.

For health-conscious souls seeking an extra dose of vitality, Mamma Chia Beverages and Snacks are the undeniable healthy choice! Infused with ancient wisdom and powered by one of the world’s healthiest whole foods, Mamma Chia provides sustained energy to power your soul’s purpose.

How would you like to win a Mamma Chia Prize Pack! Enter below and good luck! You definitely don\’t want to miss out on this giveaway!


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Review: Come Clean

Come Clean Pop Culture Soap create natural, paraben-free, sulfate free soap for your pup and is scented with essential oils leaving them not only clean but smelling fresh as well.

You can get the soaps in three different scents
Lemon Eucalyptus (Anti Flea and Anti Tick) 
Lavender Coconut (Moisturizing)
Bergamot Sage (Calming)

Since Jack tends to get on the drier side when the weather changes I decided to give the Lavender Coconut soap a try. Jack gets a bath every Sunday and I have been using the same liquid shampoo and conditioner with him since I got him. I thought that switching to a bar just to try it out might be “torture” to him but actually it wasn’t and he wanted to eat it because it smelled so good.   The soap lathered up beautifully and smelled AMAZING. I wanted to use it on myself.  The soap rinsed out of his fur quickly and the despite him running in and out of the gardens chasing bunny rabbits the smell lingered on him for a good five days.  

Definitely check out Come Clean if you’re interested in trying a new product on your pup.

Labor Day Cocktail Hour

What’s a holiday without a festive cocktail? Below is my favorite spa water recipe that you can either leave virgin or amp it up with some vodka.


What you\’ll need:
Sparkling Mineral Water 
Strawberries
Lemons
Blueberries
Ice Mint 

For the kids and I (virgin recipe):
Squeeze some lemon into your mineral water. Next add blueberries and strawberries. Allow to marry for at least two hours. Serve over ice and garnish with a mint leave.  

For the Adults: Follow the recipe above but add a couple ounces of your favorite vodka and mix well.