
Technology is ever changing, and that means tools are constantly being improved. From decisions and improvements to campaigns if you’re a successful company changes are you are a data driven company. Data provides the details to make the hard decisions you might not be able to make otherwise. That being said, there is so much data out there it makes it hard to keep up with the important information you need.
If you have a large company with substantial inventory, who are you relying on to organize all that data? Do you use a system or do you use a person. If you answered a person, is that really the best way to utilize company time and money? The person employee could instead be utilizing a data catalog tool and providing you with important data that is at their fingertips instead of having them manually mine for data. Think about it, if you have the data right in front of you then you can make faster decisions.
A data catalog is a metadata management tool that companies use to inventory and organize data within their systems. Typical benefits include improvements to data discovery, governance, and access.
Gartner describes the data catalog: “data catalog tools maintain an inventory of data assets through the discovery, description, and organization of datasets.
Data is the foremost competitive battleground of our time. The threat to every business is existential. Therefore, today’s winners prioritize giving employees accurate, clear, and fast answers to every business question.
Data catalogs improve data clarity, accuracy, and speed. Data catalogs definitely will make you a more data driven company.
1. Clarity. Everything needed to understand data is kept and maintained from the beginning. As people use the data catalog, things will become clearer.
2. Accuracy. A wider array of people can validate, improve, and correct data and analysis.
3. Speed. People can find what they need faster by organizing data and analysis in discoverable, business-friendly ways with all the content easily accessible.
Just like anything else, not all data catalogs are created equal. When you’re selecting a data catalog you want to to find ones that offer you the capabilities that you need. Below are some popular key capabilities you should look for when considering data catalog tools:
1. Connectors. Having a wide variety of connectors allows the data catalog to map physical datasets. With capabilities like this you can harvest metadata from business intelligence tools like Salesforce and SAP.
2. Automation. Talk about a time saver. With enhanced automation you don’t have to mine for your data manually.
3. Search. Search is not one size fits all, therefore you want something that you can specify different parameters so you can easily find/discover the data you are interested in.
4. Lineage. You want lineage to perform root cause analysis which will help link dashboards for easy access to data.
5. Profiling. When you connect different data sources, data profiling because essential. Data profiling allows you to assess your data quality for completeness, accuracy and consistency.

Have you been given the task of choosing material for a K-12, university, or other learning environment and have no clue where to begin? Look no further, I’m spilling the basics to help you pick the best flooring for your educational space.
Flooring is what leads you in and out of the building, and transitions you from one space to another. It expands from each room individually and into common areas. Flooring in educational spaces is part of heavily-trafficked areas, and that’s why you want to make sure you’re getting quality flooring that is going to last. No one wants to throw away money on something that is only going to last a few years.
When it comes to classroom flooring the aesthetic matters more than most people think about. You want the students to focus without being distracted, and comfortable without losing focus. Can’t forget about them being safe and skip resistant. Oh yeah, and they need to take a beating from chairs pushed, shoes, desk rearranged, and more.
Carpet tiles in a school setting should be low profile, which helps make them more durable under heavy foot traffic, plus they are slip-resistant. They come in a wide variety of color and pattern options, which can be good and bad when you’re trying to come to one choice. Carpet tiles are great for grade school classrooms or specific subjects such as math or history. Carpet tiles are NOT great for a science lab or art classes where things can spill.
Vinyl tile comes in two forms vinyl composition tile (VCT) and luxury vinyl tile (LVT). VCT has been used in schools for decades. However, this porous material is a little bit high maintenance as it requires to be waxed and polished regularly. On the plus, it’s durable under high traffic and inexpensive. Luxury vinyl tile or LVT tile is the preferred option in educational spaces nowadays. Unlike VCT that is made of vinyl, limestone, and other ingredients LVT is 100% vinyl and less porous. LVT is designed to last longer and hold up better when it comes to foot traffic than VCT will—plus it doesn’t require constant wax applications. LVT will run you more than VCT, but it’ll be less maintenance in the long run—which really is what you’re going after anyway.
Laminate used to be the most popular option, but it seems like its days of being the go-to has come and gone. Other flooring options like LVT have caught up and surpassed this option, but it’s still worth mentioning. Laminate is resistant to fading, scratching, and other kinds of damage.
The hallway gets a lot of traffic, you want something that will be resilient and give you your most bang for your buck. This means you’re going to want to look at VCT or LVT. Remember though, VCT is going to require maintenance while LVT will cost you a little more, it will not require the maintenance that VCT does. Rubber flooring has also become popular due to its variety. Mainly because you can customize it with any pattern, logo, or color.

From gardening and farmers markets to road trips and more i’m sharing 31 ways you can get the most out of May.

Many popular health and fitness programs want you to mark the beginning of a “health kick” with a promise of a huge, dramatic, overnight change. This mindset sets you up for failure before you even begin. I’ve been known to fuel my body with processed junk—shoutout to long workdays, lack of time, being overwhelmed, and the convenience of fast food.
My BFF introduced me to something that quickly changed my life—green smoothies. The blend of fresh fruits and dark leafy greens brought me back to life, gave me energy and it was a fast and healthy alternative to fast food. As Dr. Ryan Shelton from Zenith Labs put’s it, brassica vegetables, like kale, “help the liver to detox from the ubiquitous environmental toxins that we’re all exposed to, but they also help to keep your DNA telomeres long and to prevent the aging process”.
1. 60/40 rule. Warning, don’t just throw things in the blender, not only is there a good chance it will come out brown and unappetizing looking, but it will probably also taste awful. To save you from smoothie-fails grab those measuring cups and fill your blender with 60% fruits to 40% leafy greens.
2. Ditch the ice. Freeze fruit instead. I always have my freezer filled with frozen bananas, strawberries, mangos, and pineapple. The frozen fruit is what makes all the difference in your smoothie.
3. Use a good quality blender. I recently bought a Vitamix and let me tell you, it changed my smoothie-making game. No more leafy chunks, just a thick and delicious smoothie. If you do not have a high-powered blender, blend up your leafy greens and liquid base first. Then, add your remaining fruit and blend again.
1 cup leafy greens
½ – 1 cup liquid
2 cups fruit
What are leafy greens? Spinach, kale, swiss chard
What kind of liquid? Water, coconut water, oat milk, almond milk, coconut milk
What kind of fruit should I use? Anything and everything! I always start with frozen bananas and just add what I have on hand in the freezer. Strawberries, pineapple, mango, blueberries, raspberries, dragon fruit, and more.
Give your smoothie a boost with add-ins like chia seeds, hemp hearts, almond butter, or flaxseed.
I am not a nutritionist, but one thing is for sure I am always working towards living a happier and healthier lifestyle. With that being said, I thought I would share some of my favorite nutrition tips and tricks:

1. Always have a snack on hand for when hunger strikes. That way you’ll reach for something healthy instead of something naughty.
2. Meal prep! I know, I know, you’ve heard it all before. I actually will prep food for only a couple of days, and it has to be something that I can change up because I am not a fan of eating the same thing every single day.
3. Drink more water. Use a straw it’ll help you drink more water.
4. Eat more fruits and veggies, this is where green smoothies come in handy!
5. Check on your mental health with Dr. Ryan Shelton Zenith Labs.
6. Give yourself some self-care, when you feel good, you’ll eat well.
7. Go for an evening walk.

With travel being at a standstill I have found myself spending more time looking for new places to visit. A new destination that I just added high onto my bucket list is New Brunswick’s Bay of Fundy region.
Bay of Fundy is home to the world’s highest tides, billion-year-old coastlines snd every kind of adventure you could imagine. Set up camp at Fundy National Park, hike, bike, or drive along the Fundy Trail, rappel down craggy cliffs at Cape Enrage, and visit The Hopewell Rocks. If you want city life, head over to Saint John—the only city on the Bay of Fundy.

The tides in the Bay of Fundy can rise an unbelievable 46 feet with 160 billion tons of seawater gushing in and out of the bay twice a day. The tides are best experienced at The Hopewell Rocks, where you can walk around giant sea stack monoliths at low tide then watch the tide rise around them. During high tide, a kayak is perfect to adventure around The Hopewell Rocks.
Just to give you a little bit of perspective, in other parts of the world, the average tide is 3 feet or less, while at the Bay of Fundy tides can reach a height of 46 feet twice a day.
Head over to The Hopewell Rocks, and walk along the ocean floor, and gaze up at the beautiful formations. Or kayak on top of the tides and meet the formations eye-to-eye. I want to do both.

When visiting Bay of Fundy, one thing you can’t leave without doing is visiting The Hopewell Rocks. Even though I haven’t seen them in person, the pictures are what hooked me and made me realize I have to visit Bay of Fundy.
Over thousands of years of high and low tides, the sea carved the famous “flowerpot” rocks at The Hopewell Rocks at Bay of Fundy one of New Brunswick’s top destinations. Make sure you wear shoes/boots you’re okay with getting mudding as you explore these beautiful formations.
The dramatic high and low tides have spent years sculpting The Hopewell Rocks, and they truly are nature’s artwork. Some of the rocks have come to have fun nicknames like Lovers Arch, E.T., and Mother-in-Law.

The Fundy Trail is 6,323-acres and features 19-miles of parkway hugging the southern coast of New Brunswick. With stunning views of the world-renowned Bay of Fundy.
Drive the paved parkway that hugs the 820 feet coastal cliffs, explore trails that connect to paths or stairways leading to pristine beaches and river estuaries, cross a 275 foot suspension footbridge, see tumbling waterfalls and Precambrian rocks,275-foot or stop by the interpretive center and discover the rich history of a once-thriving lumber industry.
Fundy Trail is home to the beginning of the Fundy Footpath hiking path, one of the top 50 hiking trails in the world!

You know I can’t plan a trip without hiking. Whether you’re looking for a short, easy stroll on a wide trail or a longer more challenging hike on a footpath—Fundy Trail Parkway has something for you.
EASY – For those who feel comfortable walking 2 to 4 hours a day on mainly level terrain.
MODERATE – For those who feel comfortable walking 3 to 5 hours a day. Walking trails can include smooth and/or uneven footpaths and some ascents up to 400 feet.
STRENUOUS – For more experienced hikers who feel comfortable walking 3 to 6 hours a day and have a higher level of fitness to fully enough the challenges of this classification. Trail may have an uneven terrain with some steeper ascents from 1000 to 2400 feet.
Every adventure is better when waterfalls are involved and at Fundy Trail Parkway you’ll find four unique and beautiful waterfalls.
Fuller Falls
Fuller Falls is one of many favorite attractions in our park and is easily accessed as it is very close to the parkway. Here you can have a look from the upper viewing area or walk down the cable ladder to the lookout landing below.
Long Beach Brook Falls
If you have some time, you may wish to hike the footpath to Long Beach Brook Falls. It’s a moderate hike with a couple of steep sections.
McLeod Brook Falls
McLeod Brook Falls is accessed by following the McLeod Brook Trail.
Walton Glen Gorge Falls
Walton Glen Gorge Falls is situated in the Little Salmon River Protected Natural Area (PNA) adjacent to the parkway, visitors will be in for a treat. The falls are thought to be the second-highest waterfalls in the Province.

Even if you visit The Hopewell Rocks, I still feel like Flower Pot Rock is a must-see destination in the Fundy Trail Parkway. If you follow Flowerpot Scenic trail at Fownes Head you will see Fundy Trail’s beloved flowerpot rock. Named because of the tuft of vegetation that grows on their tops, the proper term for the formation is a sea stack. This is one stage that occurs during the process of coastal erosion.
from the Fundy Trail Parkway website
One Hour
Stop at Fox Rock and catch your first glimpse of the magnificent Bay of Fundy. Continue to Fuller Falls. View the falls from the upper observation deck or walk down the cable ladder to get a closer look. Continue to the Interpretive Centre for a quick visit and, if time still allows, hurry over to the Suspension Footbridge – cross this 84-m footbridge across Big Salmon River.
Three Hours
Stop at Fox Rock and catch your first glimpse of the magnificent Bay of Fundy. Stop at Fownes Head and hike down the Flower Pot Rock Scenic Footpath. Continue driving the parkway to Fuller Falls. View the falls from the upper observation deck or walk down the cable ladder to get a closer look. Continue to the Interpretive Centre to learn about the former lumbering community of Big Salmon River. Head over to the Suspension Footbridge – cross this 84-m footbridge across Big Salmon River. Head back to your vehicle to travel east through the rock cuts. Once through, stop at whichever lookouts are of interest. Stop at Long Beach Lookout and then head to Long Beach to enjoy some time.
Five Hours
Stop at Fox Rock and then drive to Fownes Head and hike down the Flowerpot Rock Scenic Footpath. Continue driving the parkway to Fuller Falls. Continue to the Interpretive Centre to learn about the former lumbering community of Big Salmon River. Head over to the Suspension Footbridge by foot and then return to your vehicle to travel east through the rock cuts. Once through, stop at whichever lookouts are of interest. One of them will be a great spot for a picnic lunch. Stop at Long Beach Lookout and then head to Long Beach for some relaxation. If you are up for a moderate to strenuous hike, why not try Long Beach Brook Falls Trail? Next, visit each of the 6 new lookouts just after Long Beach!