Drinking more water is one of the best things you can do for yourself. So let’s vow to drink at least eight – 8 oz. glasses of water for the next 30 days.
• You’ll drink more water if you drink it from a straw.
• Add some fruit to your water. My favorite combo is strawberries and lemon.
• Take a drink of water between each bite of food.
Are you drinking enough water? Do you have any tips for staying hydrated?